The seminar will be held in the september 2012 in Bratislava. You may request more information via e-mail reservations@systematigra.com, or by calling +421 919 149 571. The exact term will be adjusted according to your demands.
The seminar is also accessible for general public - previous experience with martial arts is not required.
The seminar will contain:
- theoretical basics of russian martial art
- tactical methods
- special development exercises
- fighting acrobatics on solid surface
- grips and grip releases
- hits and protection from hits (both by hand and leg)
- pushing on sensitive points and zones
- weapon handling (club, knife, pistol etc.)
- psychological training
Type of each attender's training will be adjusted accordingly to his physical skills and mutual agreement.
Reccomended equipment:
- Sports wearing, comfortable shoes
Contact us and request further information...